Hi! It's Jeanette. I’ve been caring for my mom since I was eight years old.
I know what it is like to be so caught up in what others need that you don't meet your own needs and your life goes on without you.
We feel hopeless and desperate for a way out but also felt guilty for feeling that way.
You feel like you are falling apart but the idea of "self-care" 🙄 doesn’t work for most caregivers and it’s easy to feel frustrated.
This is why I decided to find my own way "out" and be present in my life beyond caregiving while still taking care of my mom.
I now help caregivers like you do the same.
You can take back your time and care for your aging parents without guilt, even if it’s all on you.
And even more importantly, live your own life again.
Most caregivers recognize that they need to do something different, set boundaries, and take time for themselves. But knowing it and doing it are two different things. No kidding, right?
Sure, but how do you do that without feeling like you are letting down your parents, feeling selfish, and even getting guilt-tripped by other family members? Oof, they are the worst, am I right?
That’s where I come in.
I’ve created The Guilt-free Caregiver Roadmap, which provides you with the knowledge, tools, and practical strategies to start living your life again.
Including how to use your voice and set boundaries with your family.
If you know you can't keep going like you are, but don't know where to start, I've got you.
Together, we’ll make sure you get back to the life you've been missing.
Jeanette resides in Florida with her husband and adorable mini Australian Shepherd. She enjoys spending time with her two young adult sons, especially during college football season. She has been blogging for over a decade on health and wellness, caregiving, recovery, and resilience in the face of hard times.
Jeanette aims to share her knowledge with the world through speaking and writing and inspire hope and a way forward, one person at a time. Her engaging and relatable style makes her a popular speaker and author, and her focus on actionable advice ensures that caregivers walk away with concrete strategies for improving their lives.
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