It's ok to care for your parents and still want a life.
Take back your time without the guilt, even if caregiving is all on you.
Do you miss who you used to be before caregiving?
-Are you all consumed by your parents' needs, wants, and demands?
-Do you miss girls' night out or family get-togethers because you are too exhausted?
-Are you tired of knowing you need a break but feeling like you can't take one?
-Does the weight of caregiving leave you feeling guilty and trapped?
-Are you holding on for dear life, grasping at straws and gasping for breath?
Don't keep putting your life on the bottom of the to-do list!
-Take back control of your day-to-day life.
-Reconnect with your friends and start doing things you enjoy.
-Get breathing room whenever you need without begging for it.
-Break free from the family drama and guilt while still giving your parents the care they need.
It's not selfish to take care of yourself.
3 Ways You Can Start Now:
Read the blog: Insights from my 40 years of caregiving for my mom.
Hi, I'm Jeanette...
If you’re caregiving for your aging parents, you likely feel overwhelmed, frustrated,
and guilty for feeling that way.
Maybe you’re barely getting through each day wondering if you’ve done “enough.”
And feeling like you are not enough.
AND you’ve probably already realized, your life, and health, are falling through the cracks.
That’s exactly why I created The Guilt-Free Caregiver Formula™.
Because you can’t keep putting your life on hold …
So why not start taking back your time, without the guilt, right now?
"As my parents situation worsened I simultaneously felt overwhelmed, angry , guilty, and helpless. Jeanette’s kind guidance and wisdom were a lifeline. Her perspective made me realize I had far more options and abilities to change our painful parental situation, and my role in it, than I had realized. Jeanette has shown me that caregiving can be a proactive decision of love and respect for everyone’s needs instead of the reactionary painful trap we were in. It gave me the power to make changes that were critically important for my family and build a working future for all of us."
-Kimberly, Caregiver Client
TIRED OF "SELF-CARE" EXPERTS TELLING YOU TO DO THINGS YOU DON'T HAVE TIME FOR?
This "15 Ways to Take Care of Yourself" Cheatsheet, has NO B.S. tips that you don't have time for anyway.
Inside, you'll find ways to take care of yourself without adding more to your plate. (No hour-long meditation sessions included.)
Incorporate these stress-busting tips when they work for you.
This cheatsheet is your first step to taking back your sense of control in your crazy caregiving schedule—one moment at a time.
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