FREE Workshop for the
Guilt-Free Caregiver
3 Ways to Stop Feeling Like a Trapped Caregiver
Even if you have no help, can’t get away, and feel guilty about taking a break.
Sign up below!
systeme.io
12:00 PM EST
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AS FEATURED IN:
Voyage Jacksonville Magazine
Empower Her Wellness
Ever wonder why some caregivers effortlessly switch in and out of caregiver mode while others:
- Are constantly overwhelmed by all the needs that keep piling up and frustrated about their schedule being taken over by caregiving duties.
- Have no idea how to tell their aging parents (or siblings) they need a break.
- Don't know where to even start to take back time for themselves?!
Inside the WORKSHOP, You'll Find:
The 3 Biggest Mistakes that Keep Your To-Do List Undone
Why clearly defining your caregiving role is essential for creating breathing room
The number one self-care practice all caregivers must do
The 3 Keys of the Balance and Boundaries System and how to use each of them to take care of yourself without neglecting your parents.
No Theory, Just Practical Tips that WORK.
Want to Make Room For Yourself In Your Life & Still Be a Good Caregiver?
Then this FREE WORKSHOP
is for you…
12:00 PM EST
Next session in:
0
days
0
hours
0
minutes
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seconds
By registering, you agree to the terms and privacy policy.
MEET JEANETTE YATES
Jeanette Yates, life-long caregiver for her mother, is a ,
caregiving coach and certified mindfulness and yoga instructor
who helps busy women caring for their aging parents take back their time, without feeling guilty, even if it’s all on them.
Featured in GoodPods as one of the top 100 Caregiving Podcasters, and frequent guest on podcasts on the topics of Practical Self-Care for Caregivers, Trauma healing for caregivers, and known for for her innovative approach to Self-Care, Jeanette feel good, not guilty with her
Guilt-Free Caregiver Formula
After running on empty for years caregiving, parenting, and working and feeling not good enough at anything, and going through endless cycles of caregiver burnout and depression, she became obsessed with self-care, but realized that traditional self-care wasn’t going to cut it in her busy caregiving life. So she created her own way out of the constant caregiving guilt and overwhelm and developed
The Guilt-Free Caregiver Roadmap
to help other caregivers break free and experience full lives outside of caregiving.
